Summer is the perfect time for parties, swimming, vacationing and many of the outdoor activities we enjoy.
It is also the time of year that hair damage is at its worst. Humidity, long hours in the sun, chlorine and saltwater are all major culprits of dry, frizzy, and overall unhealthy hair. But this does not have to be the case…
If we take some simple precautions we can enjoy all that summer has to offer without the frustration of damaged tresses.
Ways to protect your skin while enjoying the warm summer weather such as:" Ways to maintain and protect healthy hair during the summer months.
A hat or head scarf is a great accessory to protect your hair from the sun's affect when going out.
Avoid hair lightening products.
The peroxide or metallic crystals in their ingredients can inflict severe damage on your hair. Also avoid lemon juice for the same reason…
Wash your hair in cool/warm water with a gentle, moisturizing shampoo.
Try cutting back how frequently you wash your hair. Especially during the summer months, over-washing strips hair of its natural oils and moisture.
Avoid hair products that contain formaldehyde or alcohol since those ingredients tend to dry out your hair.
Condition your hair daily if possible. Leave-in conditioners that contain sunscreen are also good investments.
If you don't have conditioners that contain UV protectants, apply regular sunscreen to your hair. It will wash out with a good shampoo when you get home.
Safflower oil replenishes hair with essential fatty acids.
Use a clarifying shampoo once or twice weekly (or if you have just been swimming) to remove toxins from the environment, chlorine, salt, or any residue in your hair.
Wet your hair before going swimming - This lessens the absorption of chlorine/salt in your hair and helps against "green" hair and/or color fading.
If you or your child has a green tint, try soaking your hair in tomato juice.
Place a cap over your head and let the juice sit for about 20 minutes. Then rinse, shampoo and condition well.
Natural is best - avoid heat-styling tools (blow-dryer, curling irons, etc.) as much as possible.
But if you do use them, spray in a leave-in conditioner first to protect your hair from drying out.
Drink lots of water. This is not only important for your health overall, but it is also necessary for healthy, hydrated hair.
This article is from Smart Living News
After a year and a half of retirement, the focus on what is important and what is not, is becoming much clearer as time passes by. At this point in time they are, keeping healthy, both in mind and body and being wise in our investments, so we can get a return and hopefully be able a little more comfortable in our later life.
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