Medical experts note that many people in this country, regardless of their economic situation, do not have a primary care physician.
This situation particularly applies to members of the Boom generation who, up to this point, have never experienced health problems.
Lastly, when thinking about health, do an evaluation of yourself on your diet, and how you need to change some of the lifetime habits you have formed up to this point.
Recently a gerontologist remarked to me, "Following a healthy diet may not lengthen your life to any extent, but it can ensure that you will stay healthier much longer!"
After a year and a half of retirement, the focus on what is important and what is not, is becoming much clearer as time passes by. At this point in time they are, keeping healthy, both in mind and body and being wise in our investments, so we can get a return and hopefully be able a little more comfortable in our later life.
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- Educational Opportunities
- seniors clubs
- Health care for seniors
- Look at health and fitness:
- Set general goals and objectives:
- Review life up to this point:
- Have osteoporosis?
- Arthritis or stiff joints?
- Ritire from or Retire to
- Don't want to exercise?
- To Tired?
- Improving your Strength & Balance
- variety of activities
- Being active
- You're never too old
- Physical inactivity
- Physical inactivity
- Your health and independence
- tips for th fridge
- starting gardening at retirement?
- getting past tax deadline
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May
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