After a year and a half of retirement, the focus on what is important and what is not, is becoming much clearer as time passes by. At this point in time they are, keeping healthy, both in mind and body and being wise in our investments, so we can get a return and hopefully be able a little more comfortable in our later life.
Monday, May 09, 2005
tips for th fridge
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Separate fruit and vegetables in storage
Separate ethylene producing items from ethylene sensitive items for storage.
In general, fruits give off more ethylene than vegetables, and vegetables are more sensitive to the harmful effects of ethylene.
Two crisper bins is always best and you should use one crisper bin for fruits and the other for vegetables.
You can check which items are ethylene producers and which are ethylene sensitive by visiting our Produce Reference Chart.
One bad apple will spoil the lotDecayed or damaged produce will produce much higher levels of ethylene than normal.
In addition, mould and fungal spores can easily transfer from one piece to another.
You should sort through your produce before storing them in your fridge and discard any items that are decaying or damaged.
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2005
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May
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- Educational Opportunities
- seniors clubs
- Health care for seniors
- Look at health and fitness:
- Set general goals and objectives:
- Review life up to this point:
- Have osteoporosis?
- Arthritis or stiff joints?
- Ritire from or Retire to
- Don't want to exercise?
- To Tired?
- Improving your Strength & Balance
- variety of activities
- Being active
- You're never too old
- Physical inactivity
- Physical inactivity
- Your health and independence
- tips for th fridge
- starting gardening at retirement?
- getting past tax deadline
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May
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